My name is Mia Fossengen, and I’ve been an entrepreneur
in the wellness field for more than 20 years. I’m the founder of MIA Inspires and today I work as a author, speaker, educator, singer, and creator of online meditations and motivational programs.
My purpose is to inspire you to create a life that feels vibrant, meaningful, and aligned with how you truly want to think, feel,
and live – so you can thrive from within.
I wish, with all my heart, that the words and messages I share
will give you hope, encouragement, and strength.
That they will help you shift your mindset, find your inner power, and take confident steps toward a fuller and more meaningful life – one that reflects your deepest dreams and goals.
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• Online programs and meditations
• The book: MIA Inspires 365
Your guide to inner strength and joy of life
• Lectures and workshops
MIA Inspires brings together words, reflection, voice and music to create more than inspiration for the moment.
Words and stories that spark recognition,
new thoughts and perspectives.
Music, meditation and reflection that help you
pause, breathe and reconnect with yourself.
Practical tools and exercises that help turn new insights into meaningful change in everyday life.
ONLINE PROGRAM
With you in focus
For personal growth, inner strength
and greater joy in life.
MIA INSPIRES 365
A book to return to - again and again
One year of powerful messages for personal growth, inner strength and new perspectives.
RELAXING MEDITATION
A moment to rest in love
Give yourself a relaxing meditation to ease stress and anxiety.
– at work and in everyday life
Through online programs, voice, reflection and music, MIA Inspires supports organizations that want to reduce stress, strengthen well-being and build sustainable work environments.
Eligible for wellness allowance
When you want to feel more confident in who you are and approach life with greater curiosity and more courage.
For personal growth, inner strength and joy of life
The power of your thoughts
Self-esteem and self-confidence
New perspectives on yourself
Relationships and boundaries
Curiosity, courage and new possibilities
More joy in everyday life
365 days of inspiration, reflection, and gentle reminders
A book to return to – again and again:
Your guide to inner strength and joy of life
Are you longing for a moment of stillness, a gentle nudge in the right direction, or a message that speaks straight to your heart? Then this is the book for you.
MIA Inspires 365 offers daily, heartfelt and powerful reflections – created to lift you up, shift your perspective, and remind you of the strength you already carry within.
Read one message a day, or simply open the book to the page that speaks to you in the moment. Let the words help you pause, think anew, and rediscover your joy of life – right in the middle of everyday living.
Themes such as self-leadership, the power of thought, courage, health, relationships, and inner balance are woven throughout the book, with every page carrying a heartfelt wish to inspire, encourage, and truly make a difference.
This is more than a book. It’s a daily companion – a source of inspiration,
and an encouraging friend by your side through all the days of the year.
"This book feels like my best friend!
I love reading it every morning, and for me it’s like having an encouraging companion by my side throughout the day!" /Åsa
”The book truly gives you empowering daily messages.
So often, the message resonates deeply – touching, liberating and empowering.
Words that bring comfort, strength or new insights. I highly recommend it.” /Marie
"A wonderful book that I read first thing in the morning, with so many beautiful and thought-provoking messages!
For me, it was also a natural gift to give to someone special." /Anette
A little care from me to you – every day –
Your book is printed especially for you 💜
English edition
Available in both paperback and hardcover
Larger orders
For companies, retailers and larger orders
Discover a moment of calm you can return to anytime
Give yourself a moment to rest in love
365 short, heartfelt messages created to inspire reflection, calm, strength and joy of life — one day at a time.
Available in English & Swedish. 400 pages
Disclaimer:
MIA Inspires/Mia Fossengen or her books and programs do not promise any specific result. The material is primarily a tool to support you in creating or maintaining a healthy lifestyle and to inspire a stronger and more positive mindset. Results may vary from person to person.
Terms and conditions for digital products:
When you purchase a digital product from Mia Inspires, you get access to the material after completing your order. This may include audio tracks, online programs, meditations, reflection materials, or other digital content.
By completing your purchase, you agree that the delivery begins right away. You also acknowledge and accept that your right of withdrawal ends once the delivery has started, in accordance with Distansavtalslagen (2005:59) (the Swedish Distance Contracts Act).
This means that you are not entitled to a refund once your purchase has been completed.
I want you to feel safe and confident in your decision to buy my products. That’s why it’s important to read the product information carefully before placing your order. If you have any questions before making your purchase, you’re always welcome to contact me.
Copyright © 2026 Mia Fossengen
All rights reserved. All text, audio files, private pictures and music are owned by Mia Fossengen and protected by law. No part of this material may be copied, reproduced, distributed, downloaded, and/or used for any external commercial use or purpose without the prior written permission of the owner, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law, in addition to personal use by each individual buyer.
Companies and private individuals are not allowed to share a single subscription. One subscription or purchase is intended for one (1) individual user only.